tag:blogger.com,1999:blog-8533911831400192848.post8169465674242453301..comments2023-10-20T06:48:05.682-04:00Comments on Here's Your Gold Watch - Rheutired: Just One ExerciseAnethttp://www.blogger.com/profile/02831501899415936152noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8533911831400192848.post-91165680416873093702013-07-16T00:06:53.224-04:002013-07-16T00:06:53.224-04:00Always good to "see" you Teresa. I read...Always good to "see" you Teresa. I read recently that the way to live long is to have a chronic disease and take VERY good care of it. That's encouragingAnethttps://www.blogger.com/profile/02831501899415936152noreply@blogger.comtag:blogger.com,1999:blog-8533911831400192848.post-16559792982524648052013-07-15T14:17:22.507-04:002013-07-15T14:17:22.507-04:00This is a good idea and I'm stealing it. I'...This is a good idea and I'm stealing it. I've been told by physical therapists and exercise people about "stabilizing my core" but what it really means is sucking in your gut. It helps with lower back issues, posture, and just makes you look less slouchy. I want good abs too!TCsCatBLOGhttps://www.blogger.com/profile/05035386578055306345noreply@blogger.com