Here's Your Gold Watch - Rheutired

A blog about patient engagement in healthcare, rheumatoid arthritis, and coping skills with chronic illness, along with some practical ideas and personal strategies

Showing posts with label Sherri Betz. Show all posts
Showing posts with label Sherri Betz. Show all posts
Wednesday, 31 July 2013

Exercise and Patient Engagement

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Of course I plan to start exercising soon.  Here's my exercise bike almost ready to go. I'll use the pylons to keep people out of my...
Tuesday, 1 January 2013

Help Your Bones - Types of Exercise

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If you you are planning to exercise to improve your bone density and strength, avoiding the movements that may harm your spine is important....
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I've had rheumatoid arthritis for 30 years. I spent the last 20 working full time in market research. Now health advocacy and the quality of life with chronic illness are major interests. It's great to have time to blog and tweet and go out for lunch.
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